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Health...!

Writer's picture: Hardik ShahHardik Shah

Updated: Jun 25, 2019

What is health? Where it begin?

Health begins from hygiene, moves to wellness, transcends to fitness and finally reaches to treatment if required sometime in life.


Health begins from hygiene, moves to wellness, transcends to fitness and finally reaches to treatment if required sometime in life.

Be Healthy

Health begins from hygiene, moves to wellness, transcends to fitness and finally reaches to treatment if required sometime in life. Hygiene is of utmost importance to have a good health. Believe, its a very simple to maintain hygiene.


Foremost way to have a hygienic life is to participate in biggest government drive 'Swach Bharat'. Keep inner and outer surroundings of home, school and offices clean. Don't litter.

Other way is always to wash hands with soap before and after eating. This will avoid germs to enter inside body which will help to protect from infections largely of lungs, intestines and spleen. A clean surrounding in schools and homes will make children happy, healthy and will spread a positive energy around themselves.


With clean environment and healthy body, children can play, dance, study and do creative activities easily.


So make a rule today for two things:

1) We will not litter, put waste in dustbins only


2) We will wash hands with soap before and after eating.


Live a healthy and happy life :-)

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